25 Slow-Cooker-Friendly High-Protein Recipes--Part 2 by Mattis Lundqvist

Author:Mattis Lundqvist
Language: eng
Format: epub
Publisher: BookRix

Slow Cooker Cassoulet

Ingredients:

500 g navy beans, dry, soaked overnight

1 liter mushroom broth

1 cube vegetable bouillon

1 onion

2 carrots, peeled and diced

1 potato, peeled and cubed

4 sprigs of parsley

1 sprig of rosemary

1 sprig of lemon thyme, chopped

1 sprig of savory

1 bay leaf

2 tbsp olive oil, extra virgin

Method:

In a large skillet, heat the oil over medium heat. Stir in the onion and the carrots and cook until it becomes tender.

In a slow cooker, combine the beans with the broth, bouillon, carrots, onion and bay leaf. Add in half a cup of water if required.

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